At Green Apple Wellness Centre we think about health differently. We bring together in one place specialists in nutrition, therapy, movement and fitness. This highly-qualified team will design your holistic health solution, made up of advice, coaching and specially tailored activity and classes.Our caring community will always make you feel welcome, regardless of where you are in your wellbeing journey.
Located in Bald Hills, North Brisbane. Established in 1978 as a family gym, Green Apple Wellness Centre specialises in exercise for osteoporosis, diabetes, arthritis, back pain and weight loss with exercises in the gym or in the pool.
In one place, you can experience the relaxation and healing benefits of massage, treat injuries or pain with an Exercise Physiology or reach your fitness goals fast with personal training. Our exercise physiologists can tailor an exercise program specifically for your health, fitness and medical needs.
At the Green Apple Wellness Centre we are proud of our high level of care for clients in terms of providing the guidance and support to help them adhere and comply to their prescriptive exercise.
Our Initiation Process
Client comes in for an initial consultation to assess their needs and barriers to exercise.
Client has a consultation with an Exercise Physiologist and is prescribed appropriate exercises.
Client is inducted into their exercises by the Exercise Physiologist during one-on-one sessions.
Once the induction sessions are completed, the client is assigned a buddy (person responsible for ongoing regular exercise programs and one who will be following up with the client in regards to goal achievement, anthropometric measures and motivational sessions).
The Exercise Physiologist sends an initial completed report to the referring party with all the assessment data and reports on the outcome of the induction sessions.
Subsequent Care: The Exercise Physiologist conducts a comprehensive hand over to Exercise Professionals. The client’s fitness goals and actual progress are reviewed every 6-8 weeks, subsequent programming reflecting the outcomes. Supports are personalised and customised
allowing staff to connect with clients to help them achieve successful outcomes.
Evidence of Results: Documented evidence and subjective evidence providing information in relation to clients with acute and chronic health issues in terms of pain relief, strength improvements and fitness improvements, weight loss.
Variety & Special Interests: Clients are given maximum opportunities to assess information from education at courses on specific health issues, talks from health professionals from various disciplines and support groups.
Other aspects of the Green Apple Wellness Centre:
• Sustainable support via provision of affordable gym programs and group strength options
• Welcoming, friendly, supportive. Orientated towards people who are not gym people
• Staff experience of over 30 years working in the health and fitness Industry
• Average time staff have been at Green Apple is 15 years and the average time of members is 10 years
The Green Apple Centre encourages Self Management in a Supportive Environment
